You must understand the right methods for mixing and dilution if you want to up your essential oil game.
While utilizing a single essential oil in a diffuser is wonderful, there is still a vast amount of information about essential oils that has still to be learned. So read on for a useful guide on essential oil mixing and diluting.
Facts
- Dilution guidelines should be used as a basis for further research, and essential oil consumption should be avoided if irritation develops.
- Essential oil dilution ratios are determined by a variety of characteristics, includes age, health problems and prescriptions, skin and sensory sensitivity.
- Essential oils are extremely strong and can cause skin irritation if not utilized properly.
- Carrier oils, creams, lotions, soaps, body butters, shampoos, and conditioners are all excellent diluting solutions.
Why is it necessary to dilute essential oils?
While diluting essential oils may appear to be an inconvenient and needless procedure, did you realize that it is a vital step before using them straight to your skin? Continue reading to learn why you should dilute essential oils and the procedure for doing so.
Because of their intensity, undiluted essential oils can cause skin irritation and sensitivity. However, they do not only damage the surface of your body; they can also induce toxicities, which includes:
- Fetotoxicity
- Hepatotoxicity
- Carcinogenicity
- Neurotoxicity
External responses are easier to assess and regulate in some ways because you can see the indicators straight away. Internal responses, on the other hand, may go unnoticed in the short term but produce a slew of problems in the long run. Dilution also contributes to the actual feel of a massage. Because essential oils are very volatile, they evaporate fast. They will remain longer on your skin, penetrate deeper, and extend the enjoyment of the encounter if they are mixed in a less volatile, more absorbent solution.
Aside from taking care for the health of your skin, there is another strong reason why essential oils should be diluted prior usage. While essential oils smell amazing in a diffuser container, you don't want a concentrated version of the scent on your skin. This is why combining and diluting essential oils with other solutions, such as carrier oil, helps prevent the powerful scent from overpowering your sensation of smell.
Therefore, it is never advisable to apply undiluted essential oils to the skin, not even the most "gentle" ones like lavender and tea tree.
Dilutation and blending of essential oils
Dilution is clearly a vital part of utilizing essential oils correctly, but how do you accomplish it? A carrier oil is the simplest method to dilute an essential oil. Carrier oils are used to securely "carry" essential oils to your skin while without interacting with the qualities and benefits of the oil. However, body butter, lotions, creams, and soaps can also be used. You may add essential oils to your shampoos and conditioners if you wish to add them to your hair.
There are several carrier oils to explore, so try them all and choose your favorite to use on a daily basis.
- Coconut oil
- Jojoba oil
- Argan oil
- Rosehip oil
- Grape seed oil
- Avocado oil
- Sunflower oil
Because the skin of newborns and children is generally more sensitive than that of adults, use essential oils carefully when combining them. For a highest dose of 0.5%, 1 to 3 drops of essential oil are advised for every ounce (about 30 ml) of diluting agent. Adults, based on your skin type and the quantity with which you wish to utilize essential oils.
Once you have found the right carrier oil, it’s time to dilute.
The importance of ratios in dilution cannot be overstated. So, here are some of the many dilution ratios you should utilize with your essential oils.